Climbing or ‘’escalade’’ in French is a sport that builds your body, but also your personality and mind. Just as integral coaching addresses individuals and issues at emotional, somatic and rational level, sport does it as well. Climbing is my passion and a great tool to shape mind and behavior, an integral sport of many traits, but certainly […]
Read moreWhat a child needs is what every human being needs and wants. Safety, love and emotional connection. Children develop well in a safe environment, where available parents give undivided attention and become secure attachment figures by simply being there. Offering predictability and encouraging children to do what they can do when they can, allowing space […]
Read moreSleep is in my view number one resource in one’s life. It renews the body, regenerates the cells, repairs and reorganizes the neurons and the brain, allows growth and health. Sleep deprivation or bad quality sleep on the other hand cause a plethora of effects. From tiredness and irritation to proneness to react rather than […]
Read moreMeditation is a state of quieting the mind. You can deeply focus on the breath and follow your thoughts as they come and go or repeat a mantra of choice; time and practice bring states of mental silence, where you master your thoughts, either by watching them as they come and go or even stopping them. Meditation benefits Meditation has […]
Read moreSpirituality is a modern life topic nowadays. People struggle to understand what it is and where does it start, especially as the word is overused in a wide range of contexts. There is no one definition and understandings that fits all and to me it depends on lots of dimensions like background, religion, life experiences. In a simplistic view, […]
Read moreBreathing as a routine may sound as a curiosity at the beginning; of course we all breath as long as we are alive, yet the way we do it as adults is no longer as effective as when we were born. This is where breathing coaching comes into place. If you look at small babies […]
Read moreAs I am embarking in this new journey, there is nothing more representative than a newborn baby for the love and joy one can feel towards another human being. One of the toughest journeys but most rewarding of all. My baby is now almost 9 months old and whilst we wanted a baby right from […]
Read moreStand behind values such as: truth, awareness, love and respect, gratitude, best intentions, continuous learning, modesty, creativity, humanity Have dreams and aspirations, if you only do what you can do, you will never be able to be more than you are Surround yourself by people who give meaning to your life and conversation (shallow encounters […]
Read moreBuilding relationships is probably the most complex and rewarding of all goods. At work, in your personal life, with a new boss or employee, with your partner or new born child, its all about creating and maintaining connection and joy. With the 8 P’s I have tried to collect the most relevant of life ingredients […]
Read moreWe hear often people say ‘’I don’t have time’’. The question that pops up immediately for me is ‘What is your relationship with time?’’. We struggle every day to fit more and more in 24 hours, we constantly ‘’do’’ and often cut from basic needs, togetherness and creative moments to allow for more doing. What […]
Read moreMaster Certified Coach & Therapist
Building future globally! I am fascinated by human beings and their psychology and dedicate my life to bettering their capabilities and those of the organizations they are in. The first step starts with you and if I can support and empower you to take one step further in your growth, then my mission as a coach is fulfilled. Building self every day is the single meaning of life!
“Camelia is an EXCELLENT executive COACH! She has a very gentle and encouraging approach that helps create trustful relationship. I loved working with her. Thank you Camelia!” – Anastasia K.
Master Certified Coach & Therapist
Building future globally! I am fascinated by human beings and their psychology and dedicate my life to bettering their capabilities and those of the organizations they are in. The first step starts with you and if I can support and empower you to take one step further in your growth, then my mission as a coach is fulfilled. Building self every day is the single meaning of life!
“Camelia is an EXCELLENT executive COACH! She has a very gentle and encouraging approach that helps create trustful relationship. I loved working with her. Thank you Camelia!” – Anastasia K.